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Arm, Wrist & Hand Pain

How It Begins

Arm, wrist, and hand pain are increasingly common in today’s world — whether from repetitive computer use, athletic strain, or injuries affecting the joints, muscles, or nerves. These pains can start as mild tingling or soreness but often progress to numbness, weakness, or reduced grip strength if ignored. Because the arm and hand are essential for daily tasks, even minor discomfort can impact productivity, sleep, and overall quality of life.


Common sources of arm, wrist, and hand pain include:

  • Repetitive strain from typing, texting, or mouse use

  • Sports injuries or overuse from weightlifting or racquet sports

  • Nerve compression or irritation (such as carpal tunnel syndrome)

  • Tendonitis or inflammation from repetitive wrist motion

  • Joint misalignment in the wrist, elbow, or shoulder

  • Poor posture contributing to nerve tension down the arm

  • Previous sprains, fractures, or trauma

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Chiropractic Solutions for Arm, Wrist & Hand Pain Relief

At Strive Chiropractic, our team takes a comprehensive approach to resolving pain and dysfunction in the upper extremities. We use precise chiropractic adjustments to restore joint alignment and improve nerve communication from the spine to the arm and hand. Soft tissue therapies reduce muscle tension and inflammation, while customized stretches and corrective exercises rebuild strength and flexibility. Whether your pain stems from repetitive stress, posture, or an old injury, chiropractic care provides a safe, drug-free solution that promotes healing and helps prevent future flare-ups.

Why Early Treatment Is Important

Pain or tingling in the arm, wrist, or hand often indicates irritation of nerves that travel from the neck and shoulder. Ignoring these symptoms can lead to chronic nerve entrapment, joint stiffness, and long-term weakness. Early chiropractic evaluation helps identify where the dysfunction begins — whether in the neck, shoulder, or wrist — to ensure effective and lasting relief.

If left untreated, these issues can lead to:

  • Numbness, tingling, or burning sensations

  • Weakness or loss of grip strength

  • Chronic wrist or elbow pain

  • Reduced range of motion and dexterity

  • Radiating pain up the arm into the neck or shoulder

Common Conditions Linked to Arm, Wrist & Hand Pain
  • Carpal tunnel syndrome

  • Tennis elbow (lateral epicondylitis)

  • Golfer’s elbow (medial epicondylitis)

  • Wrist or hand tendonitis

  • Nerve entrapment or “pinched nerves”

  • Repetitive strain injuries (RSI)

  • Postural nerve tension syndromes

Let Us Give You A Hand with Relief

If arm, wrist, or hand pain is interfering with your work, workouts, or daily life, Strive Chiropractic can help. Our experienced team provides targeted, individualized care designed to restore movement, improve strength, and relieve pain at its source. 


Call us today to schedule your consultation and start your journey toward lasting relief and better performance.

AMAZING! I hobbled into STRIVE quite literally in tears and Dr Mason worked with me so that I could get as much bang for my buck as possible!! I already feel back to normal and I still have half of my sessions left!! I always leave Dr Mason feeling better than I came in and love the friendly and comfortable vibes that hits you as soon as you walk inside! 100/10 would definitely recommend

Nicole VanDeRiet

2 weeks ago

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