How Lower Back Pain Begins
Lower back pain is one of the most common musculoskeletal problems, affecting millions of people each year. It can interfere with work, exercise, and sleep, and is one of the leading causes of disability worldwide. While it may begin as mild stiffness or a dull ache, lower back pain often progresses into sharp pain, nerve irritation, or limited mobility if left untreated.
Common sources of lower back pain include:
Poor posture during sitting, standing, or lifting
Heavy lifting or repetitive movements
Prolonged sitting at a desk or in the car
Sports injuries or physical strain
Herniated or bulging spinal discs
Spinal misalignments affecting the lumbar region
Chiropractic Solutions for Lower Back Pain Relief
At Strive Chiropractic, we provide targeted, non-invasive care to relieve lower back pain and restore function. Chiropractic adjustments correct misalignments in the lumbar spine, improving nerve communication and reducing stress on joints and muscles. Soft tissue therapy is used to release tension, decrease inflammation, and promote healing of strained muscles. For disc-related issues, flexion-distraction techniques gently reduce pressure and create space for healthier spinal motion. Patients are also guided through corrective exercises to strengthen the core and improve posture, helping stabilize the spine and prevent recurring pain. This whole-body approach not only relieves discomfort but also supports long-term spinal health.
Why Early Treatment Is Important
Without proper care, lower back pain can lead to:
Chronic stiffness and reduced mobility
Nerve compression, sciatica, or radiating pain
Degenerative disc conditions
Poor movement patterns that strain hips, knees, and upper back
Long-term pain that interferes with work and daily activities
Early chiropractic treatment helps prevent these issues while restoring balance and encouraging long-lasting recovery.
Common Conditions Treated with Chiropractic Care
Strive Chiropractic provides care for a variety of lower back conditions, including:
Herniated or bulging discs
Sciatica and nerve compression
Muscle strains and ligament sprains
Degenerative disc disease
Facet joint dysfunction
Postural imbalances and spinal misalignments
Stiffness from prolonged sitting or poor ergonomics
Sports- and work-related back injuries
We’ve Got Your Back!
From weekend workouts to long workdays, your back carries it all — but it shouldn’t carry pain too. Our sports chiropractors at Strive Chiropractic specialize in restoring alignment, improving flexibility, and keeping your spine performing at its best.
Don’t sit this one out — book your appointment and get back in motion
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