MANUAL THERAPY
What is Manual Therapy?
Manual therapy is a hands-on chiropractic technique designed to reduce muscle tension, improve mobility, and relieve pain. At Strive Chiropractic, we specialize in advanced methods such as Active Release Technique (ART) and Graston Therapy (IASTM) to address stubborn soft tissue injuries, scar tissue buildup, and chronic pain conditions.
By targeting both muscles and connective tissues, manual therapy complements spinal adjustments and helps restore full-body function.
Why is Manual Therapy Used?
Manual therapy is used to:
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Break up scar tissue and adhesions that limit movement and cause pain.
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Reduce muscle tightness to ease tension and improve flexibility.
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Improve circulation and healing in overused or injured muscles.
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Enhance athletic performance by restoring natural motion.
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Support injury prevention by keeping muscles and joints balanced.
Conditions Manual Therapy Can Help Treat
Manual therapy is highly effective for patients dealing with:
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Chronic back and neck pain
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Shoulder pain and rotator cuff injuries
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Tennis elbow and golfer’s elbow
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Plantar fasciitis and foot pain
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Carpal tunnel syndrome
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Sciatica and nerve entrapments
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Soft tissue injuries from sports or repetitive strain
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Postural imbalances
Types of Manual Therapy We Specialize In
Active Release Technique (ART)
Active Release Technique (ART) is a movement-based therapy that focuses on releasing tight muscles and breaking down scar tissue caused by overuse or injury. During ART, your chiropractor applies precise pressure while guiding your muscles or joints through specific motions.
This technique is particularly effective for:
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Overuse injuries (such as tendonitis or repetitive strain)
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Pinched nerves caused by muscle entrapment
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Sciatica and nerve-related pain
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Athletic performance recovery
Graston Therapy (IASTM)
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Graston Therapy is a type of Instrument-Assisted Soft Tissue Mobilization (IASTM) that uses specialized stainless steel tools to gently break down scar tissue and fascial restrictions.
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Benefits of Graston Therapy include:
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Decreasing chronic inflammation in muscles and tendons
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Breaking up scar tissue from old injuries
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Improving range of motion in stiff joints
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Accelerating healing for athletes and active patients
Commonly treated conditions include:
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Plantar fasciitis
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Tennis elbow and golfer’s elbow
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Carpal tunnel syndrome
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Chronic neck and back pain
Is Manual Therapy Safe?
Yes—manual therapy is safe when performed by a trained chiropractor. At Strive Chiropractic, each treatment is customized to your needs and tolerance. While some patients may experience mild soreness (similar to a workout), the techniques are designed to improve long-term function and reduce pain naturally.
What to Expect During Treatment
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Your chiropractor will assess your pain and movement patterns.
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Depending on your condition, ART, Graston Therapy, or a combination may be used.
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Treatment sessions are hands-on, with techniques applied directly to affected muscles and tissues.
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Many patients feel immediate relief, improved mobility, and faster recovery after sessions.
Experience the Benefits of Manual Therapy at Strive Chiropractic
Whether you’re dealing with chronic back pain, sports injuries, or everyday tension, manual therapy can help restore your body’s natural movement and function.
📞 Call Strive Chiropractic today to schedule your appointment and discover how Active Release Technique and Graston Therapy can help you move and feel your best.
