Flexion Distraction Therapy at Strive Chiropractic
What is Flexion Distraction?
Flexion distraction is a gentle, non-invasive chiropractic technique performed on a specialized table that allows controlled, rhythmic stretching of the spine. At Strive Chiropractic, we use this method to help patients find relief from chronic back pain, sciatica, and other spine-related conditions without relying on surgery or heavy medications.
Unlike forceful adjustments, flexion distraction therapy uses slow, precise movements to reduce pressure on spinal nerves and improve spinal motion. This makes it an excellent treatment option for patients who need a gentler approach to chiropractic care.
Why is Flexion Distraction Used?
This technique is designed to:
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Relieve nerve compression – Taking pressure off irritated spinal nerves that may cause sciatica, pinched nerves, or shooting leg pain.
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Improve spinal mobility – Restoring natural movement to stiff or restricted joints.
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Reduce disc pressure – Creating negative pressure within the disc, which can help manage disc bulges and herniated discs.
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Enhance healing – Promoting circulation and reducing inflammation around injured tissues.
Conditions Flexion Distraction Can Help Treat
Patients often come to Strive Chiropractic for flexion distraction therapy when experiencing:
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Chronic low back pain
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Sciatica and leg pain
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Pinched nerves in the spine
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Disc bulges and herniated discs
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Degenerative disc disease
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Spinal stenosis
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Post-surgical back pain
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Neck pain and stiffness
This method is widely recommended for patients who may not tolerate traditional spinal manipulation due to age, severity of pain, or other health concerns.
Is Flexion Distraction Safe?
Yes—flexion distraction is considered one of the safest chiropractic treatments available. Since it uses gentle, controlled movements rather than high-velocity adjustments, most patients experience little to no discomfort during the process.
At Strive Chiropractic, each treatment plan is customized to your unique needs. Your chiropractor will carefully assess your condition, explain the process, and ensure that the therapy is both safe and effective for your body.
What to Expect During Treatment
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You will lie comfortably on the flexion distraction table.
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Your chiropractor will gently move sections of the table in a slow, rhythmic pattern to stretch and decompress your spine.
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Most patients describe the experience as relaxing, often feeling immediate relief and improved mobility.
Are Chiropractic Adjustments Safe?
Yes—when performed by trained chiropractors, adjustments are widely considered safe and effective. At Strive Chiropractic, we tailor each adjustment to your comfort level, health history, and treatment goals. We never force adjustments; instead, we use the right technique for your body’s unique needs.
What to Expect During Treatment
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Your chiropractor will evaluate your posture, spine, and movement.
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Depending on your condition and comfort level, you may receive a manual or instrument-assisted adjustment.
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Adjustments are quick, precise, and typically provide immediate relief.
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Many patients report better sleep, less pain, and improved energy after care.
Experience Lasting Relief at Strive Chiropractic
If you’re struggling with chronic back pain, sciatica, or a disc injury, flexion distraction therapy may be the solution you’ve been searching for. At Strive Chiropractic, we’re committed to helping you get back to living pain-free with safe, effective, and personalized care.
📞 Call Strive Chiropractic today to schedule your consultation and find out if flexion distraction is right for you.
