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5 Signs It Might Be Time to Consult a San Jose Chiropractor for Your Spine Health
Chiropractic care is becoming a go-to solution for many people dealing with back and neck pain. However, figuring out when to reach out...
drmasonmorris
Aug 273 min read
Manual Therapy – How Hands-On Care Helps Chronic Pain and Injuries
Introduction When people think of chiropractic care, they often picture spinal adjustments. But adjustments are only part of the picture. Manual therapy —hands-on treatment that targets muscles, tendons, and soft tissues—plays a vital role in helping patients recover from chronic pain and injuries. At Strive Chiropractic , we combine advanced manual therapy techniques like Active Release Technique and Graston Therapy with chiropractic adjustments for a truly comprehensive a
drmasonmorris
Oct 302 min read
Graston Technique (IASTM) – A Modern Approach to Chronic Pain and Injury Recovery
Introduction If you’ve ever dealt with stubborn muscle pain or an injury that won’t fully heal, you know how frustrating it can be. One advanced therapy that’s gaining popularity for its effectiveness is the Graston Technique , also known as Instrument-Assisted Soft Tissue Mobilization (IASTM) . At Strive Chiropractic , this modern manual therapy is one of our specialties. What is the Graston Technique? The Graston Technique uses specially designed stainless steel instruments
drmasonmorris
Oct 302 min read
Active Release Technique – The Secret to Relieving Chronic Muscle Pain
Introduction Living with chronic muscle pain can be exhausting. Whether it’s from sports injuries, repetitive movements at work, or old strains that never fully healed, tight muscles and nagging aches can seriously affect your quality of life. One of the most effective ways to tackle these problems is through Active Release Technique (ART) —a specialized form of manual therapy offered here at Strive Chiropractic . What is Active Release Technique? ART is a hands-on therapy t
drmasonmorris
Oct 302 min read


Chiropractic Adjustments for Athletes – Improving Performance and Preventing Injury
Introduction Athletes push their bodies to the limit. Whether you’re a weekend runner, a weightlifter, or a competitive athlete, performance depends on more than just strength and endurance. Proper spinal alignment and mobility play a huge role in how well your body functions—and that’s where chiropractic adjustments come in. Why Athletes Use Chiropractic Care Even small misalignments in the spine can affect movement, coordination, and recovery. Over time, this increases the
drmasonmorris
Oct 301 min read
Chiropractic Adjustments for Sciatica and Pinched Nerves
Introduction Few things are as frustrating as the pain from a pinched nerve or sciatica . The burning, tingling, or shooting pain down the leg can make everyday tasks feel impossible. Thankfully, chiropractic adjustments offer a safe and natural way to relieve pressure and get you moving again. How Nerve Compression Happens Pinched nerves usually occur when a spinal joint or disc presses against a nerve. Common causes include: Disc bulges or herniations Joint misalignments M
drmasonmorris
Oct 301 min read
The Benefits of Hands-On Chiropractic Adjustments for Chronic Back Pain
Introduction Chronic back pain is one of the most common reasons people seek out chiropractic care. It affects everything—from work productivity to sleep quality—and often doesn’t respond well to medications alone. At Strive Chiropractic , one of our most effective tools for back pain relief is the manual chiropractic adjustment . What Are Chiropractic Adjustments? Chiropractic adjustments are precise, hands-on movements that restore proper motion to restricted joints in the
drmasonmorris
Oct 301 min read
Can Flexion Distraction Therapy Help a Herniated Disc?
Introduction A herniated disc can feel like a life-changing diagnosis. The pain, stiffness, and nerve irritation can interfere with everything from work to exercise. While surgery is sometimes recommended, many patients find lasting relief through flexion distraction therapy . At Strive Chiropractic , we specialize in this gentle, non-invasive treatment designed specifically to reduce disc pressure and help your body heal. What is a Herniated Disc? Spinal discs act like cushi
drmasonmorris
Oct 302 min read
Flexion Distraction vs. Traditional Adjustments – Which is Right for You?
Introduction When people think of chiropractic care, they usually picture the classic “back crack.” While manual adjustments are common, they’re not the only tool chiropractors use. One of the most effective alternatives is flexion distraction therapy , a gentler technique designed for conditions like disc injuries and nerve pain. So how does flexion distraction compare to traditional adjustments—and which one is right for you? Traditional Chiropractic Adjustments Manual, han
drmasonmorris
Oct 302 min read
How Flexion Distraction Therapy Helps Relieve Sciatica Without Surgery
How Flexion Distraction Therapy Helps Relieve Sciatica Without Surgery Introduction Sciatica can feel like a constant battle. That sharp, shooting pain running from your lower back down your leg can make even simple daily activities unbearable. While some people are told surgery might be their only option, many find relief through non-invasive chiropractic care—especially flexion distraction therapy . At Strive Chiropractic , we specialize in this gentle, effective treatment
drmasonmorris
Oct 292 min read


Chiropractic Adjustments for Athletes - Improving Performance and Preventing Injury
Athletes push their bodies to the limit. Whether you’re a dedicated runner, a weightlifter, or a competitive sports player, your...
Shannon Furuya
Sep 173 min read


Finding Relief: How Chiropractic Adjustments Alleviate Sciatica and Pinched Nerves
Few things are as frustrating as the pain from a pinched nerve or sciatica. The burning and shooting pain that travels down the leg can...
Shannon Furuya
Sep 172 min read


The Benefits of Hands-On Chiropractic Adjustments for Chronic Back Pain
Chronic back pain is a frustrating reality for many, significantly impacting daily life. It affects everything—from work productivity to...
drmasonmorris
Sep 172 min read


Essential Recovery Routines to Enhance Athletic Performance and Prevent Injuries
Athletes push their bodies to the limit, striving for peak performance in their respective sports. However, the journey to excellence is...
drmasonmorris
Aug 274 min read


The Truth About Spinal Alignment Myths and Facts for Better Back Health
Spinal alignment is a topic that often sparks debate and confusion. Many people have heard various claims about what it means to have a...
drmasonmorris
Aug 274 min read


How Chiropractic Adjustments Can Enhance Your Posture and Alleviate Pain
Chiropractic care has gained popularity as a holistic approach to health and wellness, particularly for those seeking relief from pain...
drmasonmorris
Aug 273 min read
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